Groups

My work involves small, intimate groups of like-minded individuals who come together and learn various topics such as healing, self-care, self-love, meditation, and personal growth. A supportive and welcoming environment is provided throughout these discoveries. Join us for our ongoing support groups inspired by the energy of the South direction and self-love.

Fall is about harvest, rebirth, connection, and ancestors—a time to harvest the seeds we planted in the Spring and prepare ours for the Winter months. Honoring ours selves and deepening our connections.

This group offers a supportive and welcoming environment where you can explore personal growth, enhance self-awareness, and build meaningful relationships. Through peer support and the gentle integration of clinical approaches, we create space for discovery.

There’s no set agenda—just space to connect, share, and be supported. Whether you're looking for sfun, heartfelt conversations, or a place to simply be, you're welcome here. Join our free community! We welcome all ages, genders, and backgrounds. Come as you are.

I am a private pay-only. I accept checks, Zelle, Apple Pay, Cash, or credit cards (additional processing

fee added).

Root & Rinse: Monthly Gathering

Date: November 22, 2025

Time: 11-12:30 pm

Fee: 0

Note: In-Person

Registration: Online or Call Register Here

Join us every fourth Saturday of the month for Root & Rise, a free, community-centered support group designed to nurture connection, emotional awareness, and personal growth. This is a grounded, welcoming space where you can show up as you are—no pressure, no set agenda.

Whether you're feeling overwhelmed, in need of connection, or just looking for a quiet place to pause and be with others, this group offers space to share, listen, or just be present.

https://calendly.com/aftherapist/rootandrise

https://calendly.com/aftherapist/complimentary-introductory-life-coach-session