Workshops
I conduct workshops grounded in an integrative, holistic framework—weaving evidence-based psychotherapeutic tools
with the traditional wisdom of the Medicine Wheel. These sessions offer interactive, hands-on opportunities to cultivate
deeper self-awareness, learn practical emotional regulation techniques, and honor the natural, cyclical rhythms of your
own healing and personal growth.
Seasonal Series: Taking Your Intention to the Wheel
Align your life with the rhythm of the seasons. A year-long journey to plant, tend, harvest, and rest.
The Journey:
🍂 Fall: Sept 19 | Harvest
❄️ Winter: Dec 19 | Rest
Time: 6:00 - 8:00 PM Online
What to Expect:
• Guided seasonal reflections & practices
• Connection to natural cycles & the Medicine Wheel
• Space for personal insight and community sharing
Ongoing Engagement
Between sessions, you’ll receive gentle email check-ins, reflection prompts, and opportunities to stay connected.
Sliding Scale: $50 / session or $120 for full journey.
Claim your spot on the Wheel.
